According to some statistics, the use of natural antibiotics in the world has increased several times in the past three decades. This practice has resulted in so-called antimicrobial resistance in many individuals. Additionally, as a result of this unhealthy practice of taking more antibiotics, people have witnessed the emergence of superbugs. In today’s article, we are going to discuss 9 Natural Antibiotics For Infection. But before that, let me tell you briefly, what a superbug is.
What is a Superbug?
This term is used to describe the microorganism that causes various diseases. Superbugs are actually a type of bacterial virus. These viruses resist the functionality of most antibiotics commonly used to treat antibiotic infections. Some common infections caused by superbugs are tract infections and skin infections. They develop resistance to the standard antibiotic used to eliminate these infections.
Although antibiotics are used by most people, even in cases of mild illnesses like the common cold, we must be aware of the fact that in the past, people have developed countless natural antibiotics that can sometimes be more effective than pharmaceutical drugs.
9 Natural Antibiotics For Infection:
Our ancestors used natural means to fight infectious disease. Nature has provided us with a lot of herbs, foods and other products that can actually help us fight these superbugs. Here is a list of some of these natural antibiotics:
The herb named as oregano is commonly used in the kitchen. it gives a special flavour to many different dishes. but did you know that oregano essential oil works as a very effective natural antibiotic. A scientific study conducted 2 years ago confirmed that this oil can successfully eradicate any type of bacterial strains.
Although it has a good taste, it proves to be more than just a spice.
Little sour yet beneficial, Vinegar has been used for its anti-bacterial properties for hundreds of years. However, not many people know that different types of vinegar are beneficial for different types of bacterial strains.
For example, apple cider vinegar is beneficial in cases of bacteria that lead to disorders and food-borne illnesses, while red wine vinegar is effective against bacteria that lead to skin disorders and infections such as the complexion.
Note that vinegar is usually used externally to treat infections on the top of the skin, but it can also be taken in small quantities to treat internal infections.
Honey is another well-known antibacterial food that has been used since ancient times against 90% human infectious diseases.
A scientific study conducted not long ago showed that the bacteria that live in the stomachs of honey bees have the ability to prevent the growth and expansion of drug-resistant bacteria like methicillin-resistant Staphylococcus aureus, for example.
Scientists also concluded that many different bacteria causing the infection cannot deal with the LAB bacteria or the lactic acid bacteria found in bees. These bacteria that are effective against various diseases can only be found in raw honey and lasts about a month before their demise.
This means that if you were buying honey in regular stores, you probably wouldn’t feel its benefits.
Number four among today’s 9 natural antibacterial herb is turmeric. Several studies have shown that turmeric can effectively prevent the spread of bacteria.
One study focused on the effects of a paste consisting of two parts water and one part turmeric powder. The study showed that this natural paste has powerful antibacterial effects and works well against different strains of bacteria.
Scientists also discovered that there is a chance that this paste could provide better results if we used more turmeric.
Garlic is another natural antibiotic in line. Besides helping you make delicious bread and save us from vampires, it turns out that garlic has similar effects when it comes to viruses and bacteria that lead to various illnesses and diseases.
In a study that focused on demonstrating the medical benefits of using garlic, especially in combating colds, scientists concluded that the group of people who used garlic supplements on a daily basis had fewer chances of catching a cold compared to the group of people who did not. Consume these supplements.
Scientists also concluded that people who already had a cold were able to recover faster compared to those who used medication.
6. Grapefruit seed extract
The grapefruit seed extract is the sixth antibacterial I want to include here. Another scientific study conducted by the Journal of Complementary and Alternative Medicine showed that grapefruit seed extract is a highly effective antibacterial compound that shows positive results against more than 750 types of viruses and bacteria.
Plus, grapefruit is rich in vitamin C and antioxidants making this fruit an ideal natural antibiotic for fighting the common cold.
Next in the line of 9 Best Natural Antibiotics Against infections is echinacea. Although this plant is not known worldwide, this does not change the fact that echinacea is very effective in eliminating the common cold.
Scientists concluded that echinacea extract is useful for boosting the immune system, in addition to enhancing the number of white blood cells, which means eliminating the infection more effectively.
There are also several studies that have confirmed that echinacea has the ability to prevent the common cold.
Number eight Natural Antibacterial food is Cabbage, which may help your body’s efforts to fight and prevent cancer. Glucosinolates are compounds found in cabbage and these compounds give this plant a special flavour. When it is processed in the body it is broken down. Below is the by-product of this process is known as isothiocyanates.
It is precisely this byproduct that is able to block the activity of carcinogens and flush them out of the body.
9. Extra virgin coconut oil
Last in the list of 9 Natural Antibiotics For Infection is extra virgin coconut oil. This oil comes with medium-chain fatty acids that have the ability to prevent the spread of some types of bacteria. Extra Virgin Organic Coconut Oil contains a special ingredient called lauric acid in its fat. The human body converts lauric acid into monolaurin and this gives it its antibiotic, anti-bacterial, anti-viral and anti-fungal properties.
So, that’s it. these are the 9 Natural Antibiotics For Infection and in fact 9 Natural Antibacterial Herbs Better than prescribed Drugs for infections.