Health Benefits of Green Onion | Are Raw Green Onions Good For You

Welcome to a new post of A2Z Awareness. In today’s article, we are going to talk about the amazing health benefits of green onion. Are Raw Green Onions Good For You? And why you should add green onions into your diet.

Are Raw Green Onions Good For You:

 Green onions are frequently utilized to boost the taste of dishes. Like many types of onions, green onions contain effective ingredients that scientists believe can help fight cancer and other diseases.

Green onions are used in salads, sandwiches, soups as well as stir-fry dishes. Green onions have many health benefits.

Health Benefits of Green Onion:

Here are 5 health benefits we think you must know.

1.) Compounds present in green onion are very effective if you have inflammation issue and add green onion to your lunch and it will help you reduce inflammation.

2.) Green onion along with ginger and salt is very good for sore throat. Steam the slices of the green onion’s white part, put it in a cloth bag and put it within the throat. It will reduce soreness.

3.) Green Onion is also very good to cure the swollen feet. Steam the green onion and blend it along with enough water to make a paste. Apply this paste to your swollen feet.

4.) Green Onion is also effective towards Runny Nose issue. Take out the juice of onion by mashing and put this juice in your nose.

5.) Green Onion is best for eye health. Using it daily in your food or eating it raw is a very good way to make your eyesight long live and protect it from any eye disease.

Put green onion on top of the scrambled eggs with cheese, a little sharp in both taste and colour, scrape them over a beef stir or use as a touch in other culinary creations to enjoy long-lasting health benefits of green onion.

Engr. Raja Abu Bakar

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