With delicious taste, green tea has a traditional look in Asia. This simple and cheap Tea is very good for your health. In today’s video, I am going to talk about 5 Health Benefits Of Green Tea With Lemon And Honey. And why it is so famous among all teas.
Health Benefits Of Green Tea With Lemon And Honey:
There are many Health Benefits Of Green Tea With Lemon And Honey. Below are 5 Health Benefits we think you should know.
- Green tea is very good for the stomach and digestion. If you have a weak stomach, start drinking green tea after eating your dinner every day. It will not only help you in digestion but will also keep your stomach clean.
- Green tea is very good for belly fat reduction. Drinking green tea every day before breakfast and after dinner helps detoxification of belly fat, and help you reduce weight.
- Drinking green tea daily cleanse the skin and body. If you have acne and pimples, drink green tea every morning before breakfast.
- Green tea is good for cough, flu, and headache. Drinking a cup of green tea 2 to 3 times a day gives relief.
- Green tea is also very good for heart, kidney and liver health. It keeps you away from liver infection, kidney stone and heart attack.
So, these 5 health benefits of green tea make it one of the essential drinks to add to your diet.
Complete Recipe Of Green Tea With Lemon And Honey:
It is not enough to have the right ingredients. In-fact right amount of every ingredient used is what actually matters. Now Let me show you the right recipe to make this delicious and effective tea so that you can get the maximum health benefits of Green Tea With Lemon And Honey.
Here are the ingredients along with the amount we need for 1 cup of green tea.
- 1 and a half cup Water.
- 1green tea bag. (if you are using some brand green tea. And if you are using natural green tea leave then add 6 to 7 leaves.
- 2 tablespoons lemon juice.
- 2 tablespoons organic honey.
You can increase the amount if you want but remember that the ratio will remain the same. For example, if you are want to make 2 cups of green tea then you must take twice of all ingredients. i.e. 2 packets or 12 leaves of green tea, 4 tablespoons lemon juice and 4 tablespoons organic honey.
Here are step by step instructions on how to make this delicious green tea.
- Put the water in a pan.
- Add all the ingredients in it.
- Put it on high flame till it boils.
- After that, let it boil on a medium flame for 4 to 5 minutes.
That’s it. Your quick and healthy green tea is ready. Stain/filter it and put it in a cup and enjoy this delicious tea. You can see how simple and easy it is to make. Plus this simple tea has ultimate health benefits.
So, from today’s article, you learnt not just 5 Health Benefits Of Green Tea With Lemon And Honey but also a complete recipe of this wonderful drink. I hope this post was helpful to you. If you liked these Health Benefits Of Green Tea With Lemon And Honey, let me know in the comment section below.
Add this tea to your diet and stay healthy and fit.