Reasons You Should Avoid Cold Drinks

Did Your car bumper catch rust? No worries, put some amount of cold drink on it and rub with a cloth. Rust will vanish. Cold Drinks can remove rust from a car bumper, Imagine what it is doing to your digestive tract and the rest of your body. In today’s video, I am going to talk about 5 Reasons you should avoid cold drinks.

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Reasons You Should Avoid Cold Drinks:

1. Cold Drink Sucks All The Water From Body:

Have you ever had a cold drink when you were thirsty? How did you feel? Did you feel more thirsty? Do you know why? Cold drinks are very high in sugar. To process this sugar, a single glass of cold drink steals about 5 glasses of water from your body. Leaving you more thirsty instead of quenching your thirst.

2. Cold Drink Causes Diabetes and Imbalanced Diseases:

Too much sugar in a soft drink causes your pancreas to produce too much insulin, which causes the sugar to crash. Chronic altitude in sugar and insulin can lead to diabetes and other imbalance diseases.

3. Cold Drinks Lead to Osteoporosis:

Consuming large amounts of phosphoric acid, a common ingredient in sodas, can remove calcium from your bones and reduce calcium absorption which can lead to the kidney stone. In women, it can also lead to poor bone development and osteoporosis.

4. Cold Drinks Speed Up Tooth Decay:

Researchers say soft drinks are responsible for doubling or tripling the risk of tooth decay. Acids can dissolve enamel minerals, making teeth weaker, more sensitive and more susceptible to grit. The acidity of soda is even worse than the solid sugar found in candy. Dentists urge people to drink less soda pop, especially between meals, to prevent tooth decay.

5. Cold Drinks Aid Heart Diseases:

In most carbonated beverages, caffeine is added to make it more addictive. Caffeine disturbs sleep by stimulating the nervous system. Due to which body is more likely to produce C – reactive protein, which plays an important role in heart disease.

These 5 side effects of cold drinks make them the worst thing to consume. So quit cold drinks before you get into trouble. I hope this article about Reasons You Should Avoid Cold Drinks was helpful to you in making your mind.

Engr. Raja Abu Bakar

Hi, Thank You for spending your time and reading my article, Please share with your friends and family and if you have any query just write in the comment section and I will love to answer in person.

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